While sleep used to be the most effortless thing in the world, many people today struggle or find it difficult to doze off. The worst part about this is that lack of sleep has been associated with weight gain, type 2 diabetes and hormonal imbalances. If you’re cruelly denied with a good night’s sleep, it’s… Continue reading Don’t Let Light Sources Compromise Your Sleep
Tag: sleep
Feel Comfortable in Your Sleep with Over-Sized Queen Sheets
Whenever you have a tiring day, you just want to be able to come home to something that will give you a rewarding slumber. You may have to do some other things when you get home, like that of eating dinner or taking a shower. But the point would likely be just one thing –… Continue reading Feel Comfortable in Your Sleep with Over-Sized Queen Sheets