Hiking 101: What You Need to Know Before Hiking for the First Time

find a hiking buddy

Hiking is often associated with climbing with oversized bags and wooden sticks to avoid you from slipping down the gravel trail. There is no denying that hiking can be a tiring activity, especially if it’s your first time.

But the sweat and perhaps some couple of injuries along the way will be worth it after seeing the spectacular view on the summit. If you are planning to go to Switzerland, you can just imagine the breath-taking view your eyes will be able to feast on if you join a Switzerland hiking trip.

For one thing, hiking is one way to appreciate the natural beauty of your surroundings. It is also one way to give yourself a breather from the city’s pollution, life’s stress, and all.

Hiking also helps you connect with nature and see the beauty of the world you never thought existed. This activity can be challenging, but the spectacular view and the company of good friends will all be worth the sweat and leg aches.

Getting started

So, you want to try hiking for the first time? For one thing, hiking involves more than carrying oversized backpacks and preparing to walk uphill for hours. Ideally, you should also be physically able to handle hours of walking and climbing uphill. It can be intimidating, especially for first-timers. But more than the physical exhaustion is the once-in-a-lifetime experience that cannot be simply captured by a camera.

Having that said, it is important that you are physically and mentally prepared when you are about to hike for the first time. As mentioned, expect to be walking and climbing for hours until you reach the summit. That is why you should consult a doctor first before taking on this hiking adventure.

Essential must-haves for your first hike

Hiking is one way to enjoy the outdoors. It is basically you and your two feet you will need to reach the top of the mountain. Aside from that, you should remember to have these hiking essentials and of course, prepare yourself physically and mentally for this outdoor adventure.

1. Choose the right footwear.

Since you will be using your feet a lot, make sure to have the right footwear for the hiking activity. Ideally, you should choose one with ankle support and is waterproof. Also, make sure to lace your shoes properly and wear absorbent and thick socks. Bring blister band aids just in case you get blisters along the way.

2. Choose the right outfit.

Avoid wearing cotton clothes as they can be uncomfortable and won’t absorb wetness. Experts recommend wearing polyester or wool outfit for your hiking activity.

3. Bring the necessities.

Make sure to have all the necessities you will need on your hiking. Stay hydrated by bringing drinking water, some snacks, a first-aid kit, protective clothing such as raincoats, a compass, and a map.

4. Find a hiking buddy.

man standing on a mountain

Try joining a hiking group or tag along with your friends who are more experienced in hiking. You can also hike solo if you like, but it can be lonely out there. Hence, it is still better to find a buddy to hike with and enjoy the activity with.

These are only some important tips you need to remember if you are planning to hike for the first time. It can be exhausting, but the experience will surely be worth it.